For a Better Body: Physical Therapy or Surgery?

For a Better Body: Physical Therapy or Surgery? Scalpels? Scary. Anesthesia? No thanks. Human about to cut you open? Get me out! Surgery has many components, and it seems like none are comforting. No matter how talented the surgeon or anesthesiologist, even a simple surgery can take a turn for the worst at any moment. […]

Best BBQ for Health and Happiness!

Best BBQ for Health and Happiness! As of Sunday, it’s officially summer. And you know what that means: barbecues and bikinis! But it seems like sometimes the two don’t exactly coincide. Balancing a healthy meal with that tasty grill flavor can be tough. Hamburgers and hot dogs are high in calories, but thankfully there are […]

5 Foods You’re Probably Eating Wrong

5 Foods You’re Probably Eating Wrong Kefir, amaranth, macha… pronouncing the names of all the new trendy foods is hard enough, but eating them the right way? That’s a whole other ball game. Whether it’s a trendy food like flaxseed or a classic food like garlic, there’s a good chance you might be eating it […]

Match Music and Movement: Spotify Hopes New App Works Out

Match Music and Movement: Spotify Hopes New App Works Out Runners, joggers, and crazy speed walkers: listen up! Need something to give you that little extra push on your morning run? The Swedish streaming service, Spotify, will be releasing a new app called Spotify Running that will be here to help! The app runs on […]

Mend Your Metabolism for More Muscle!

Mend Your Metabolism for More Muscle! “I’m really looking to boost my metabolism.” “My metabolism is so slow, I can’t lose any weight!” Metabolism, metabolism, metabolism: It’s something you hear about all the time, but do you really know what it means? With CORE’s Fitness Challenge well underway, it’s a definition you need to be […]

Single Serving of Spinach Spells for a Superior Cerebellum

Single Serving of Spinach Spells for a Superior Cerebellum “I yam what I yam, and that’s all what I yam.” It was Popeye that said it, and though we will not be discussing yams today, we will be discussing Popeye’s favorite food: Spinach! He used it to maintain his strong muscles, but spinach has other […]

Skin Cancer Awareness Month: May Your Skin Stay Healthy!

Skin Cancer Awareness Month: May Your Skin Stay Healthy! One in five Americans will be affected with skin cancer at some point in their lifetime. This means it is very possible that at least one person in your family—including yourself—has been or will be diagnosed with skin cancer. As it stands, 13 million living Americans […]

Smoothie Bowls: Fit or Fattening?

Smoothie Bowls: Fit or Fattening? It’s the new trend on Instagram. Those beautiful, colorful, fruity bowls topped with granola, coconut, agave, and fruit. A couple filters later, and it’s the most beautiful Instagram photo on your feed. But these smoothie bowls can be deceiving. One smoothie bowl can even set you back up to 600 […]

Happy is Healthy! Let Loose for Health

Happy is Healthy! Let Loose for Health Playtime is for more than just kids! Studies are showing that fun activities are beneficial for your health. More than that, playing is great for increasing happiness and productivity as well. Here are a few reasons playtime should be included in your daily routine! Loads of Laughter: Laughter […]

An Apple Cider Vinegar a Day Can Keep the Doctor Away

An Apple (Cider Vinegar) a Day Can Keep the Doctor Away It’s a common saying with an apple, but what about apple cider vinegar? New studies are showing that apple cider vinegar is turning out to be one of the best things you can put in your body. Even better: apple cider vinegar also has […]

Fullerton

1027 N. Harbor Blvd., Suite B

Fullerton, CA 92832

Phone: 714-870-U4PT (8478)

Fax: 714-870-8405

Orange

1026 E. Chapman Avenue, Suite B

Orange, CA 92866

Phone: 714-538-1952

Fax: 714-538-1490

Temecula

41278 Margarita Road, Suite 102

Temecula, CA 92591

Phone: 951-587-8105

Fax: 951-587-8405

For a Better Body: Physical Therapy or Surgery?
For a Better Body: Physical Therapy or Surgery? Scalpels? Scary. Anesthesia? No thanks. Human about to cut you open? Get me out! Surgery has many components, and it seems like none are comforting. No matter how talented the surgeon or anesthesiologist, even a simple surgery can take a turn for the worst at any moment. […]

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@2015 Core Physical Therapy – Fullerton & Orange, CA. All Rights Reserved.
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