CORONAVIRUS NOTICE

Balance pt. 1 and 2

Dynamic Warm-Up

Stay Pain Free at Home

High Impact Class

Group Workout

Morning Foam Roll Class

DPT Class

Lower Body Class

Morning Stretch

Resolutions or Results?

Battle the Stress

A Vital Piece of the Puzzle

Preventing Soccer Injuries

The Health Benefits of Hiking

Spinal Stenosis

The Best Treatments for Shin Splints

Warm-Up Routine

Full Body Workout 2

Seated Stretch Routine

Leg Day

Rad Rod Mobility Training

Circuit Training​

Stretches

Core Class

Coronavirus Notice

Thank You and Happy Holidays

Get the Most Out of the Holidays

Oh, My Aching Feet!

Benefits of an Aquatic Workout

Living With Arthritis

Avoid Hip Impingement

Plank Dynamic Exercise

Upper Body Strength Routine

Full Body Workout

Mobility Exercises

Circuit Training 2

Lower Body Stretches

Upper Body Class

Afternoon Workout

Welcome to CORE Physical Therapy!

Tools For Success

Get Up and Move!

Signs / Symptoms of a Concussion

Physical Therapy and Dementia

Tennis Stretches and Exercises

Lifting 101