Anaheim Hills

120 S. Chaparral Ct., Suite 150

Anaheim, CA 92808

Phone: 714-998-9580

Fax: 714-998-9581

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Fullerton

1027 N. Harbor Blvd., Suite B

Fullerton, CA 92832

Phone: 714-870-U4PT (8478)

Fax: 714-870-8405

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Orange

1026 E. Chapman Avenue, Suite C

Orange, CA 92866

Phone: 714-538-1952

Fax: 714-538-1490

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Temecula

41278 Margarita Road, Suite 102

Temecula, CA 92591

Phone: 951-587-8105

Fax: 951-587-8405

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GAIT & BALANCE TRAINING

Each year, 1 out of 3 older adults suffer from a fall. 

 

Falls can lead to severe disabilities including fractures, sedentary lifestyle and even death.  Preventative and post-fall health services, including physical therapy, are available to help maintain and restore the quality of life and wellness of older adults. Physical therapists perform balance assessments and tests to assess one’s balance and risk of falling.  We can then address these impairments and educate the older adults on ways to improve their balance.  Balance is a motor skill. To enhance it, you have to train your balance in the same way you would have to train your muscles for strength and your heart for aerobic capacity. 

 

 Here at CORE Physical Therapy, we utilize a variety of techniques to improve one’s balance, including:

  • Utilizing our cutting technology Vapor Strobe Nike Glasses to provide visual challenges

  • Balancing on unstable surfaces (Bosu ball, Dynadisc, AeroMats, Foam, Foam rolls, Swiss Balls), and

  • Mimicking everyday tasks with visual and proprioceptive challenges for a functional increase in balance 

If you have a fear of falling, notice a decreased loss of balance or have fallen in the past, come on in for some gait and balance training by one of our experienced staff!

You’ve never known therapy like it!

Take the first step towards optimal health by calling us today and
setting up your free consultation!