BOXING CLASSES

Do you have Parkinson's Disease, or a movement and coordination disorder? 

If so, this class is for you! Come join us for Two Punch Tuesday at CORE Physical Therapy, Fullerton! 

 

Benefits of boxing include : 

• Increased hand-eye coordination

• Improved cognitive processing 

• Improved strength and cardiovascular fitness

• Relieve symptoms of soft-voice disorders

• Improved agility, footwork, and balance

• Improved posture 

• Improved reaction time 

• Improved core strength, leading to improved gait mechanics

 

The class is a 45-minute guided session with a Doctor of Physical Therapy. We will complete a 10-minute warm-up, 30 minutes of boxing, and a 5-minute cool-down. 

 

Speak with our schedulers today to join us this Tuesday!